Our Services

At Lending Ears, we specialize in addressing life’s challenges with a compassionate, evidence-based approach. Whether you’re navigating anxiety, depression, relationship concerns, or major life transitions, we’re here to empower you with practical tools and personalized strategies to thrive.

Couples Counseling

Strengthen your bond and rediscover connection with your partner. Our couples counseling sessions are designed to:

◉ Enhance communication and resolve conflicts effectively.
◉ Rebuild trust and navigate emotional challenges.
◉ Support life transitions, such as marriage, parenting, or separation.

We provide a supportive space where both partners can feel heard and understood, fostering deeper emotional intimacy and lasting connection.

Couple in a therapy session with a counselor holding a clipboard, sitting on a sofa.
Two men having a serious conversation near a window.

Individual Counseling

Find clarity and resilience as you navigate life’s challenges. Our individual therapy sessions are tailored to your unique needs and focus on:

Develop tools to reduce overwhelm and regain emotional balance.

◉ Anxiety and Stress:

◉ Depression:

Reclaim hope and joy with approaches customized to your goals.

◉ Self-Awareness and Growth:

Build confidence and overcome personal barriers.

Using evidence-based techniques and a compassionate approach, we help you achieve meaningful progress and personal fulfillment.

Career Counseling

Discover a path that aligns with your strengths and aspirations. Our career
counseling services focus on:

◉ Identifying your skills, passions, and long-term goals.
◉ Managing workplace challenges and finding work-life balance.
◉ Navigating career transitions with clarity and confidence.

Whether you’re starting out or making a change, we’re here to guide you toward professional success and personal satisfaction.

Two women sitting on a couch in a therapy or counseling session, one taking notes and the other appearing to speak. The room has a modern design with a gray sofa and patterned pillows.
Family sitting in a counseling session, talking with a therapist holding a clipboard.

Family Therapy

Foster harmony and understanding within your family. Our family therapy sessions provide:

◉ Tools to resolve conflicts and improve communication.

◉ Support for navigating family transitions like divorce, loss, or blending families.

◉ Strategies to strengthen relationships and build mutual respect.

Together, we’ll create a supportive framework to address challenges and nurture a healthier, unified family dynamic.

Our Therapeutic Approach

We believe therapy is most effective when it’s tailored to your unique goals. That’s why we integrate proven, evidence-based techniques.

Cognitive Behavioral Therapy (CBT)

Change negative thought patterns and build healthier coping strategies.

Mindfulness-Based Techniques

Cultivate self-awareness and resilience to manage stress and anxiety.

Collaborative and Person-Centered Care

Partner with you to set clear goals and actionable plans for growth.

Strengths-Based Approach

Enhance your natural strengths to foster confidence and success

This holistic approach ensures that every session is personalized to your needs and supports your journey to well-being.

Specialties We Address

Our therapy sessions are designed to address a variety of mental health challenges, including:

Anxiety and Depression

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Green check mark inside a circle

Grief and Loss

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Relationship Challenges

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Stress Management

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Life Transitions

Why Choose Lending Ears?

At Lending Ears, our approach is compassionate, collaborative, and designed to meet your individual needs. Whether you’re looking to navigate personal challenges, strengthen your relationships, or foster personal growth, we’re here to provide expert guidance in a supportive and nonjudgmental space

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Take the First Step Today

Your journey to emotional well-being starts now. Together, we’ll create meaningful change and empower you to lead a more balanced, fulfilling life.

Lending Ears provides comprehensive virtual and in-person counseling services across Florida, specializing in individual therapy, couples counseling, career guidance, and family therapy. From managing anxiety and depression to improving relationships and navigating life transitions, we’re here to support your journey to emotional well-being.

Virtual and In-person Counseling across Fort Lauderdale and Florida